Pregnancy and Post Natal Treatments
Pregnancy Massage
Pregnancy Massage is a nurturing and relaxing therapy which can help Mum to Be to cope with the physical and emotional changes that are taking place. The massage soothes Mum and Baby using relaxing therapeutic massage techniques which are slow and gentle by nature. pregnancy can be demanding on Mum to Be and is adapted to suit each stage of pregnancy.
Benefits Of Pregnancy Massage
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Relieves fatigue by encouraging the lymphatic system to function more efficiently
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Increased circulation which in turn can reduce muscle spasm and oedema and reduce the risk of varicose veins
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Massage offers a rise of blood to all areas of the body including the placenta
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can relieve the symptoms of sciatica
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Acts as a pain reliever and a sedative by releasing endorphins into the bloodstream
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Improved emotional wellbeing: Happy Mum = Happy Baby
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Calming, soothing and reassuring for both Mum and babies
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Helps to combat ailments such as headaches, constipation, back, hip and leg pain, heartburn.
Pregnancy Reflexology
Reflexology is an excellent therapy to help maintain balance during pregnancy. it helps to relax the body and mind.
Benefits of Pregnancy Reflexology
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Non intrusive ( carried out fully clothed)
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Relaxes the Mother to be and gives her a safe space to discuss her pregnancy
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Helps to reduce Morning Sickness/Heartburn/Indigestion/ Constipation
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Helps relieve aches and pains, low back pain, insomnia, anxiety
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Helps to maintain optimum health throughout the pregnancy
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Prepares and balances the body as all the body systems are worked on especially the endocrine which governs the pregnancy and labour process
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Maternity Hospitals such as the National Maternity Hospital, Holles Street, Dublin recommend reflexology to their clients